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Mountain biking

Trauma Workshop in Bozeman

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Join us for this flagship intensive workshop designed to help you move through the trauma in your life that his holding you back.

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Image by Susan Wilkinson

Day 1

We will focus on understanding the underlying core issues that many of us experience with a family systems model that explores Overview of Developmental Immaturity Issues.

1           Self Esteem Issues

2           Boundary Issues

3           Reality Issues

4           Dependency Issues

5           Moderation and Containment Issues

We will explore inner child and adapted child parts and how these parts were developed as survival tools.  We will learn about our functional adult self and taking power back to reparent and change our beliefs about ourselves

 

Key Aspects of this day:

Learning the developmental model and how it applies to your life

We will process healthy boundaries and how to set and hold boundaries.

We will explore reparenting and conscious parenting versus unconscious parenting

We will become acquainted with your inner child, adapted child and functional adult self

Caring Child

Day 2

Understanding types of developmental trauma and how trauma effected you and continued to show up in your life. We will explore trauma and the brain and the eight basic emotions. 

Trauma Timeline:  We will explore your history of abandonment, neglect and abuse and explore the emotional wounds, heartbreak and challenges that have come from these experiences. We will look at all types of trauma, some that may surprise you or have never been accounted for.  

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Key aspects of this day include: 

Understanding how developmental trauma impacted your life.

Learning your negative belief system about self and beginning to change these beliefs

Learn about your nervous system, brain and how trauma impacts us

Learn about your family of origin and explore what you want next in life

Mountain Peak

Day 3

Experiential processing: Using a variety of modalities, we focus on the most significant people, places, and things that have impacted your belief system, sense of self and nervous system. We use Post Induction Therapy to process  carried shame and emotions ( pain, anger, sadness and guilt) that you need to express now related to primary caregivers or other traumatizing situations that you survived as a child. Our goal is to let go of old thought and feeling patterns and allow for growth and more space for holding joy, passion, and love.

 

Key Aspects of the this day include:

Using Post Induction therapy to process carried shame and emotions from childhood

Begin to connect with nervous system and body in order to honor your needs

Remove carried shame from your life

Make space for love, joy and passion in your life

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406.548.4012

65 W Kagy Blvd, STE 65A,

Bozeman, MT 59715

Fax: 406.451.0051

Office located on the north side of Kagy Blvd in the plaza with Cafe M and the Kagy Corner Store. The office is in the Aspen Building which is directly behind Fluid Motion Fitness.

©2025 by Northern Sun Therapy

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